TYPES OF HERB ,CURE AND REMEDY

Nature's 9 Most Powerful Medicinal Plants and the Science Behind Them

Turmeric.
Evening primrose oil.
Flax seed.
Tea tree oil.
Echinacea.
Grapeseed extract.
Lavender.
Chamomile.
Evening primrose oil
Flax seed
Tea tree oil
Echinacea
Grapeseed extract
Lavender
Chamomile


Gingko:Gingko could be beneficial for:
dementia
Alzheimer’s disease
eye health
inflammation
diabetes
bone healing
anxiety
depression


Turmeric:Turmeric could be beneficial for:
pain caused by inflammatory diseases, like arthritis
preventing cancer
stopping DNA mutations
several skin diseases


Evening primrose oil

Evening primrose oil could be beneficial for:
PMS
mild skin conditions
breast pain
menopause
inflammation
diabetic neuropathy
multiple sclerosis
PCOS
blood pressure
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Things to consider
interacts with some blood-clotting medications
safety during pregnancy is uncertain
may interfere with drug absorption during HIV treatment
interacts with lithium for bipolar disorder
long-term use may not be safe
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Flax seed
Rating
Safety: 4.5/5

Evidence: 3.5/5

Flax seed, also available as an oil, is one of the safer choices among plant-based dietary supplements. Harvested for thousands of years, today flax seed is praised for its antioxidant activity and anti-inflammatory benefits.

Although more research needs to be done with human subjects, one study says that flax seed can help prevent colon cancer.

Another studyTrusted Source cites that flax seed has the ability to reduce blood pressure. When consumed, it can even aid in reducing obesity. Many people add flax seed and flaxseed meal to oatmeal and smoothies, and it’s also available in the form of tablets, oil (which can be put into capsules), and flour.

The best way to add flax seed is through your diet. Sprinkle ground seeds on cereal or salad, cook in hot cereal, stew, homemade breads, or smoothies. Add flaxseed oil to salad dressing.

INTERESTING FACT
Flax seeds are one of a handful of plant-based sources for omega-3 fatty acids. Other sources include chia seeds, walnuts, and soybeans.

Flax seed could be beneficial for:
decreasing obesity
regulating blood pressure
preventing colon cancer
inflammation
hot flashes
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Things to consider
Flax seed can affect estrogen production in women, especially if they have a history of cancer or are pregnant.
Don’t eat raw or unripe flax seeds, as they can be toxic.
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